Aromatherapy Massage Therapy in Croydon
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Are you feeling stressed, tense or looking for deep relaxation? Aromatherapy massage is the combination of essential oils that are extracted from plants and have natural healing properties. We use different oil blends according to specific conditions like stress, muscle tension, pains and insomnia you are dealing with in your daily routine.
At the Medical Massage & Detox clinic, we use the best essential oil blends to treat our patients with personalized massage sessions that are tailored according to our clients’ requirements. Book your appointment today and unlock the holistic benefits of aromatherapy massage!
Common Essential Oils For Aromatherapy
Common essential oils that are used for aromatherapy massage are:
- Lavender: It consists of soothing and calming properties that help in stress and sleep.
- Chemomile: It is used due to its relaxing properties. It helps to reduce tension and anxiety.
- Peppermint: It makes you feel energized. It helps in alleviating headaches and muscle aches.
- Eucalyptus: It is used for easing muscle stiffness and clear breathing.
What Is Aromatherapy Massage?
Our aromatherapy Massage essential oil blends are non toxic, organic and high quality. These essential oils are made from different herbs, flowers and fruits that enhance your natural well-being. They are made from small molecules which means they absorb quickly into the body. These oils have a positive impact on the skin and promote the healing process by penetrating in the deeper layer to encourage the process of cellular renewal. It helps to improve the blood circulation and to cure skin conditions like acne, eczema and ageing skin.
Techniques Used For Aromatherapy Massage
Our therapist will use five basic massage techniques during an aromatherapy massage, which are as follows:
- Stroking and Gliding: These are used to warm up the body and muscles for a massage treatment.
- Kneading: It involves deeper kneading movement, which is used to press the soft tissues in a rhythmic way. It helps in stretching and loosening the tight muscles.
- Rubbing: It is a technique to realign the tissues by rubbing the area with the thumb and fingers. The pressure is applied in a circular or linear pattern.
- Tapping: This technique is useful to improve the circulation of the body. In this the therapist uses the side of the hand to soften tissue.
- Vibration: Used to improve the nerve system and stimulate deeper tissues and organs. The massage therapist will use their palm to shake your skin which helps to loosen up and relax your muscles.
- Inhalation & Breathing: You are guided to breath and inhale the essential oils’ fragrances that will help you in mood enhancement and relaxation.
Benefits Of Aromatherapy Massage
Aromatherapy massage offers a wide range of wellness benefits for both your physical and mental health. Some of them are as follows:
- Reduce Stress & Anxiety
A massage done with essential oils such as lavender and chamomile is used to relieve stress and anxiety and calm your mind and body.
- Improve Mood
By inhaling essential oils during massage sessions can help elevate your mood by decreasing the cortisol level in your body.
- Relieve Pain
It helps in relieving pain by the use of oil such as eucalyptus that helps in soothing muscle aches and clear breathing.
- Boost Circulation
Aromatherapy Massage in Croydon helps to improve circulation and lymphatic drainage by gentle strokes with essential oils.
- Better Sleep Quality
It can help with insomnia and make your mind and body relaxed which helps in better sleep.
What To Expect During Aromatherapy Massage
Tailored Massage Session
You can customize your massage session according to your preferences and health goals. You’ll enjoy a bespoke blend chosen just for you, making your session truly unique.
Inclusive Benefits
You will get a number of benefits after each massage session as it helps to relieve stress, tension, anxiety, muscle stiffness and insomnia and helps to improve your overall well-being.
Aromatherapy Massage Session Overview
Aromatherapy massage session includes:
- An initial conversation with your therapist about your health condition.
- Our therapist will use different techniques with a blend of essential oils to make you feel calm and relaxed.
- Hydrate yourself after a massage and take a warm shower to remove the oil from your body.
Cautions For Aromatherapy Massage
People with below health conditions should avoid Aromatherapy massage:
- Asthma
- Heart Problem
- Skin allergies
- Allergic to essential oils
- Fever
- Pregnancy (first trimester)
- Epilepsy
- Cancer
- Infections on skin
- Diabetes
- Recent injuries
- Recent surgery
Ready To Feel The Difference With Personalized Massage Session?
Give yourself the gift of relaxation and wellness. Book your aromatherapy massage now at Medical Massage & Detox in Croydon and let our skilled therapists guide you on a fragrant journey to rejuvenation. We can’t wait to welcome you and help you feel your very best!
