About Us

A Premier Medical Massage & Detox Clinic

Our Professional Service

If you are suffering from pain in your back, neck, shoulders and/or other parts of your body, then Medical Massage is your answer. The belief that one technique can solve all problems, such as deep tissue massage, has been around for a long time. What if we told you that was a false statement? When the causes of pain are different, the problem areas are going to be different, so how can only one technique resolve all those issues. It can’t.

Various massage techniques are used in medical massage, depending on what is affecting your muscles. At times we’ll use isometric stretching to release muscle tension before we use trigger point therapy on the hip area, in some case we might do myofascial release on the injured area to break down scar tissue, before switching to a neuromuscular technique to resolve the problem. While working on the same affected area, we may even use 4 to 5 different techniques to give you the needed relief.

Best Deep Tissue Massage
Back Massage

Meet the Therapist

Renda

Medical Massage practitioner and Colon Hydrotherapist

Renda specializes in medical massage with the purpose of correcting postural deviations, as well as educating her clients in self-care to gradually reach a point of living without pain. Among the techniques she uses are: deep tissue massage, trigger point work, sports massage, stretching, myofascial work, and joint manipulation. She is well known for her strength and firm pressure.The goal of her practice is to provide safe and professional services that help clients relieve ongoing pain and provide them with self-care tools to increase mobility and quality of life.

After studying Massage, Renda discovered the benefits of Colon Hydrotherapy on her own digestive health journey, and decided to train professionally. Her therapeutic approach helps clients to cleanse and be supported in making healthy lifestyle changes.

Are you struggling with back pain, tension in the neck ,tight hamstring, pain from sitting long hours at the desk?

Look no further!!

Our Services

My Range of Therapies & Massages

Sports Massage

Sports Massage

Many injuries may be caused by everyday activities such as working from home, sitting at a desk frequently in an office, or through sport and a highly athletic lifestyle. Whether you are an athlete or a non-athlete, Sports Massage can help you to therapeutically break up scar tissue and lesions by releasing tight aching muscles.

Deep Tissue Massage

Deep Tissue Massage

Deep Tissue Massage is used in treating chronic muscular tension through direct deep-seated pressure and slow strokes, applying across the grain of the muscles not with the grain. The pressure should be firm enough for you to feel benefit, but not extreme discomfort. Please inform your therapist if the pressure isn’t to your liking.

Neck Massage

Holistic Massage

At Medical Massage & Detox, Holistic massages are tailored to stimulate relaxation and enhance general well-being. You may choose from a full body massage or request a problem area to be worked on. This relaxing treatment is great for de-stressing and reducing tension. Many injuries may be caused by everyday activities such as working from home etc. So, try Holistic Massage for your problem.

Holistic Massage

Lymphatic Drainage Massage

Lymphatic Drainage Massage helps relieve pain, reduce stress and work on a specific problem area. Driven from a Swedish based massage treatment, it's ideal for the effective bodywork and lighter instinctive touch. This treatment should leave you feeling completely relaxed. This is ideal for anyone who is stressed, physically or mentally, but doesn’t fancy a deep tissue massage.

Shoulder Massage

Neck, Back and Shoulder Massage

Pain and soreness relief for the back, neck, and shoulder. This massage will help with nerve pain, migraine, pain management and other ailments in this area. Neck, Back and Shoulder Massage is paramount in relieving stress, working out tension and relaxing the whole body. If you are feeling stressed then this might be your treatment.

Neck Massage

Holistic Massage

At Medical Massage & Detox, Holistic massages are tailored to stimulate relaxation and enhance general well-being. You may choose from a full body massage or request a problem area to be worked on. This relaxing treatment is great for de-stressing and reducing tension. Many injuries may be caused by everyday activities such as working from home etc. So, try Holistic Massage for your problem.

Holistic Massage

Lymphatic Drainage Massage

Lymphatic Drainage Massage helps relieve pain, reduce stress and work on a specific problem area. Driven from a Swedish based massage treatment, it's ideal for the effective bodywork and lighter instinctive touch. This treatment should leave you feeling completely relaxed. This is ideal for anyone who is stressed, physically or mentally, but doesn’t fancy a deep tissue massage.

Shoulder Massage

Neck, Back and Shoulder Massage

Pain and soreness relief for the back, neck, and shoulder. This massage will help with nerve pain, migraine, pain management and other ailments in this area. Neck, Back and Shoulder Massage is paramount in relieving stress, working out tension and relaxing the whole body. If you are feeling stressed then this might be your treatment.

Now Available

Colonic Hydrotherapy in Croydon, Beckenham and Bromley

Regular colon cleansing is essential to support your microbiome, detoxify your body, help with weight loss, and support your body. Colonic Hydrotherapy remove waste that has accumulated in the colon safely and gently, allowing other vital organs to function properly. It took years for the waste build up to occur, and will likely take several treatments to cleanse. Every person is different. If you are struggling with constipation, bloating , gas or weight loss a series of (2-3) colon hydrotherapy treatments is advised.

Are you experiencing unexplained weight gain, lower back pain, bloating, or acid reflux?
Then you might consider booking an appointment at Medical Massage & Detox.

Single Colonic Hydrotherapy Treatment

£100 £90
Get 10% Discount

Course of 2 Colonic Hydrotherapy Treatments

£185
Now £170

Course of 3 Colonic Hydrotherapy Treatments

£270
Now £250

See What Our
Customers Are Saying

Greta Bacalim
Greta Bacalim
31. March, 2023
I had an amazing deep tissue massage. It was strong and thorough. I definitely recommend!
A
A
20. March, 2023
I was dealing with very painful back ache for over a week and was desperate to ease the pain. I had never had a massage before and was very nervous but Renda completely put me at ease. The premises were clean and welcoming, Renda was friendly and professional. My back felt much better by the next day and my pain has completely gone. I would absolutely recommend this place.
Jane Gallagher
Jane Gallagher
20. March, 2023
Renda was lovely, professional and made me feel very comfortable! Excellent deep massage, just what I needed! I will be returning!
Maleeha Iqbal
Maleeha Iqbal
4. March, 2023
Just had a 90 min neck back & shoulder massage by Renda. She was absolutely amazing! Really professional, really in-tune with what my body needed & the pressure was perfect. Will definitely be making this a regular visit. HIGHLY recommend! Booked a massage as a gift for my husband too who has had severe back pain for a while & Renda was wonderful at fixing it. He will also be a regular now 🙂 the price is very reasonable for the quality of service too.
Boguyaaba safrega
Boguyaaba safrega
1. March, 2023
Very very good massage therapists
IBE ANYANWU
IBE ANYANWU
22. February, 2023
Renda was very friendly and helpful. She explained the colonic hydrotherapy process before she started. She also made dietary recommendations after her assessments. I will definitely recommend to friends and family
Nick M
Nick M
11. February, 2023
Wow, colon hydrotherapy, what an amazing experience. Not only was the treatment brilliant but the entire experience. Careful service, ambience, the after care; truly delightful. I would go again. I feel like a new person. Anyone wanting a reboot and detox of their body should give it a go at Medical Massage & Detox. Thank you Renda.
Bi
Bi
11. February, 2023
My recent visit for colon hydrotherapy was a very positive experience. Renda is professional, attentive and warm, which put me immediately at ease. The process left me feeling light and refreshed, so much so I have booked to return two weeks later!
Piotr G
Piotr G
1. February, 2023
Fantastic, professional sport massage. Highly recommend. I will be back there definitely.
emma mulrain
emma mulrain
27. January, 2023
A very relaxed experience, considering it was my first time. Renda was full of great knowledge in regards to nutrition and proceedure. When I left she gave me great recommendations as to what I needed to add to my diet and backed this up by texting me all she advised. I felt at ease from our 1st telephone call. Thank you Renda

Contact Me For More
Information

If you would like me to look at your sporting injury or you are suffering with aches and pains,
give me a call today to book an appointment at Medical Massage & DetoxMMD is based in Croydon.

Need to Enquire?? Call: 0800 774 7307

For WhatsApp: +44 7522 564860

Our Croydon Location:



MyPT Studio 36-48 St George’s Walk
Croydon
London
CR01YJ

Frequently Asked
Questions and Answers

During a sports massage, the therapist will apply deep pressure to specific areas of the body to help relieve muscle tension and improve circulation. They may also use stretching and other techniques to help improve flexibility and range of motion.

The four types of sports massage are pre-event, post-event, restorative, and rehabilitative.

If you are experiencing muscle tension, soreness, or limited range of motion due to physical activity, you may benefit from a sports massage.

Sports massages can be uncomfortable due to the deep pressure applied, but they should not be overly painful. Some people do find them enjoyable and relaxing.

Yes, sports massages can help break up knots and relieve muscle tension.

The length of a sports massage can vary, but they typically last between 45-90 minutes. (According to the package.)

A deep tissue massage can help relieve chronic muscle tension, improve circulation, and reduce inflammation.

It is normal to experience some discomfort during a deep tissue massage, but it should not be overly painful. The therapist should adjust their pressure if it becomes too intense.

If you are experiencing chronic muscle tension, pain, or limited mobility, a deep tissue massage may be beneficial.

During your first deep tissue massage, the therapist will ask about your medical history and any areas of concern. They will then apply deep pressure to targeted areas, which may be uncomfortable at first but should gradually become more tolerable.

It is recommended to drink plenty of water before and after your massage and to avoid eating a heavy meal beforehand. Wear comfortable, loose-fitting clothing and communicate any areas of concern with your therapist.

After a deep tissue massage, you may feel sore or achy for a day or two. It is important to drink plenty of water and rest to allow your body to recover.

Holistic massage takes into account the person's entire well-being, while a regular massage focuses solely on the physical body.

Holistic massage can help reduce stress, improve circulation, and promote relaxation.

Holistic massage can help improve the appearance of the skin by increasing circulation and promoting the removal of toxins.

Drink plenty of water before and after your massage and wear comfortable clothing.

Yes, massage can help stimulate lymphatic drainage and promote the removal of waste and toxins from the body.

Lymphatic drainage massage is good for reducing swelling, detoxifying the body, and boosting the immune system.

A lymphatic drainage massage can help improve circulation, reduce inflammation, relieve pain, and enhance immune function.

The frequency of lymphatic drainage massage depends on individual needs and health goals. It's recommended to discuss with a therapist to determine the best frequency for you.

Yes, massaging a tight neck can help loosen the muscles, increase blood flow, and alleviate pain.

It's recommended to avoid massaging swollen lymph nodes in the neck, as this can cause further inflammation and discomfort.

Yes, massaging a stiff neck can help reduce tension and promote relaxation, but it's important to use gentle pressure and avoid exacerbating any pain.

Yes, getting a massage in your back can be beneficial for reducing stress and tension, improving range of motion, and promoting overall wellness.

The four types of back massage are Swedish Massage, Deep Tissue Massage, Hot Stone Massage, and Aromatherapy Massage.

The frequency of back massages depends on individual needs and health goals. It's recommended to discuss with a therapist to determine the best frequency for you.

After a back massage, you may feel relaxed, rejuvenated, and experience reduced pain and tension in your back muscles.

Yes, massaging your shoulder can be beneficial for reducing stress and tension, improving circulation, and promoting overall wellness.

Shoulder massage feels good because they can help release tension and increase blood flow, promoting relaxation and a sense of wellbeing.

Yes, a massage can help alleviate shoulder pain by reducing tension, improving range of motion, and increasing blood flow to the affected area.

Top