About Us
A Premier Medical Massage & Detox Clinic
Our Professional Service
If you are suffering from pain in your back, neck, shoulders and/or other parts of your body, then Medical Massage is your answer. The belief that one technique can solve all problems, such as deep tissue massage, has been around for a long time. What if we told you that was a false statement? When the causes of pain are different, the problem areas are going to be different, so how can only one technique resolve all those issues. It can’t.
Various massage techniques are used in medical massage, depending on what is affecting your muscles. At times we’ll use isometric stretching to release muscle tension before we use trigger point therapy on the hip area, in some case we might do myofascial release on the injured area to break down scar tissue, before switching to a neuromuscular technique to resolve the problem. While working on the same affected area, we may even use 4 to 5 different techniques to give you the needed relief.
Meet the Therapist
Medical Massage practitioner and Colon Hydrotherapist
Renda specializes in medical massage with the purpose of correcting postural deviations, as well as educating her clients in self-care to gradually reach a point of living without pain. Among the techniques she uses are: deep tissue massage, trigger point work, sports massage, stretching, myofascial work, and joint manipulation. She is well known for her strength and firm pressure.The goal of her practice is to provide safe and professional services that help clients relieve ongoing pain and provide them with self-care tools to increase mobility and quality of life.
After studying Massage, Renda discovered the benefits of Colon Hydrotherapy on her own digestive health journey, and decided to train professionally. Her therapeutic approach helps clients to cleanse and be supported in making healthy lifestyle changes.
Are you struggling with back pain, tension in the neck ,tight hamstring, pain from sitting long hours at the desk?
Look no further!!
Our Services
My Range of Therapies & Massages
Sports Massage
Many injuries may be caused by everyday activities such as working from home, sitting at a desk frequently in an office, or through sport and a highly athletic lifestyle. Whether you are an athlete or a non-athlete, Sports Massage can help you to therapeutically break up scar tissue and lesions by releasing tight aching muscles.
- 45mins / £50
- 60mins / £55
- 90mins / £65
- x2- 45 Minutes Bundle-£95
- x2- 60 Minutes Bundle-£105
- x2- 90 Minutes Bundle-£125
Deep Tissue Massage
Deep Tissue Massage is used in treating chronic muscular tension through direct deep-seated pressure and slow strokes, applying across the grain of the muscles not with the grain. The pressure should be firm enough for you to feel benefit, but not extreme discomfort. Please inform your therapist if the pressure isn’t to your liking.
- 45mins / £50
- 60mins / £55
- 90mins / £65
- x2- 45 Minutes Bundle-£95
- x2- 60 Minutes Bundle-£105
- x2- 90 Minutes Bundle-£125
Holistic Massage
At Medical Massage & Detox, Holistic massages are tailored to stimulate relaxation and enhance general well-being. You may choose from a full body massage or request a problem area to be worked on. This relaxing treatment is great for de-stressing and reducing tension. Many injuries may be caused by everyday activities such as working from home etc. So, try Holistic Massage for your problem.
- 45mins / £50
- 60mins / £55
- 90mins / £65
- x2- 45 Minutes Bundle-£95
- x2- 60 Minutes Bundle-£105
- x2- 90 Minutes Bundle-£125
Lymphatic Drainage Massage
Lymphatic Drainage Massage helps relieve pain, reduce stress and work on a specific problem area. Driven from a Swedish based massage treatment, it's ideal for the effective bodywork and lighter instinctive touch. This treatment should leave you feeling completely relaxed. This is ideal for anyone who is stressed, physically or mentally, but doesn’t fancy a deep tissue massage.
- 60mins / £65
- 90mins / £75
- x2- 60 Minutes Bundle-£125
- x2- 90 Minutes Bundle-£140
Neck, Back and Shoulder Massage
Pain and soreness relief for the back, neck, and shoulder. This massage will help with nerve pain, migraine, pain management and other ailments in this area. Neck, Back and Shoulder Massage is paramount in relieving stress, working out tension and relaxing the whole body. If you are feeling stressed then this might be your treatment.
- 45mins / £50
- 60mins / £55
- 90mins / £65
- x2- 45 Minutes Bundle-£95
- x2- 60 Minutes Bundle-£105
- x2- 90 Minutes Bundle-£125
Holistic Massage
At Medical Massage & Detox, Holistic massages are tailored to stimulate relaxation and enhance general well-being. You may choose from a full body massage or request a problem area to be worked on. This relaxing treatment is great for de-stressing and reducing tension. Many injuries may be caused by everyday activities such as working from home etc. So, try Holistic Massage for your problem.
- 45mins / £50
- 60mins / £55
- 90mins / £65
- x2- 45 Minutes Bundle-£95
- x2- 60 Minutes Bundle-£105
- x2- 90 Minutes Bundle-£125
Lymphatic Drainage Massage
Lymphatic Drainage Massage helps relieve pain, reduce stress and work on a specific problem area. Driven from a Swedish based massage treatment, it's ideal for the effective bodywork and lighter instinctive touch. This treatment should leave you feeling completely relaxed. This is ideal for anyone who is stressed, physically or mentally, but doesn’t fancy a deep tissue massage.
- 60mins / £65
- 90mins / £75
- x2- 60 Minutes Bundle-£125
- x2- 90 Minutes Bundle-£140
Neck, Back and Shoulder Massage
Pain and soreness relief for the back, neck, and shoulder. This massage will help with nerve pain, migraine, pain management and other ailments in this area. Neck, Back and Shoulder Massage is paramount in relieving stress, working out tension and relaxing the whole body. If you are feeling stressed then this might be your treatment.
- 45mins / £50
- 60mins / £55
- 90mins / £65
- x2- 45 Minutes Bundle-£95
- x2- 60 Minutes Bundle-£105
- x2- 90 Minutes Bundle-£125
Now Available
Colonic Hydrotherapy in Croydon, Beckenham and Bromley
Regular colon cleansing is essential to support your microbiome, detoxify your body, help with weight loss, and support your body. Colonic Hydrotherapy remove waste that has accumulated in the colon safely and gently, allowing other vital organs to function properly. It took years for the waste build up to occur, and will likely take several treatments to cleanse. Every person is different. If you are struggling with constipation, bloating , gas or weight loss a series of (2-3) colon hydrotherapy treatments is advised.
Are you experiencing unexplained weight gain, lower back pain, bloating, or acid reflux?
Then you might consider booking an appointment at Medical Massage & Detox.
Single Colonic Hydrotherapy Treatment
£100 £90
Get 10% Discount
- 60 minutes appointment
- Comprehensive medical history
- Gentle abdominal massage
- 1 x Colonic Hydrotherapy Treatment
- T's and C's apply
Course of 2 Colonic Hydrotherapy Treatments
£185
Now £170
- 2 x 60 minutes appointment
- Comprehensive medical history
- Gentle abdominal massage
- 2 x Colonic Hydrotherapy Treatment
- ** Both treatment to be used within 6 weeks,
- T's and C's apply
Course of 3 Colonic Hydrotherapy Treatments
£270
Now £250
- 3 x 60 minutes appointment
- Comprehensive medical history
- Gentle abdominal massage
- 3 x Colonic Hydrotherapy Treatment
- ** Both treatment to be used within 6 weeks,
- T's and C's apply
See What Our
Customers Are Saying
Contact Me For More
Information
If you would like me to look at your sporting injury or you are suffering with aches and pains,
give me a call today to book an appointment at Medical Massage & DetoxMMD is based in Croydon.
Need to Enquire?? Call: 0800 774 7307
For WhatsApp: +44 7522 564860
Our Croydon Location:
MyPT Studio 36-48 St George’s Walk
Croydon
London
CR01YJ
Frequently Asked
Questions and Answers
- Sports Massage
- Deep Tissue Massage
- Holistic Massage
- Lymphatic Drainage Massage
- Neck Massage
- Back Massage
- Shoulder Massage
What happens at a Sports Massage?
During a sports massage, the therapist will apply deep pressure to specific areas of the body to help relieve muscle tension and improve circulation. They may also use stretching and other techniques to help improve flexibility and range of motion.
What are the 4 types of sports massage?
The four types of sports massage are pre-event, post-event, restorative, and rehabilitative.
How do I know if I need a sports massage?
If you are experiencing muscle tension, soreness, or limited range of motion due to physical activity, you may benefit from a sports massage.
Do sports massages feel good?
Sports massages can be uncomfortable due to the deep pressure applied, but they should not be overly painful. Some people do find them enjoyable and relaxing.
Will a sports massage get rid of knots?
Yes, sports massages can help break up knots and relieve muscle tension.
How long should a sports massage last?
The length of a sports massage can vary, but they typically last between 45-90 minutes. (According to the package.)
What does a Deep Tissue Massage do?
A deep tissue massage can help relieve chronic muscle tension, improve circulation, and reduce inflammation.
Is it good if deep tissue massage hurts?
It is normal to experience some discomfort during a deep tissue massage, but it should not be overly painful. The therapist should adjust their pressure if it becomes too intense.
When should you get a deep tissue massage?
If you are experiencing chronic muscle tension, pain, or limited mobility, a deep tissue massage may be beneficial.
What to expect for your first deep tissue massage?
During your first deep tissue massage, the therapist will ask about your medical history and any areas of concern. They will then apply deep pressure to targeted areas, which may be uncomfortable at first but should gradually become more tolerable.
How do I prepare for my first deep tissue massage?
It is recommended to drink plenty of water before and after your massage and to avoid eating a heavy meal beforehand. Wear comfortable, loose-fitting clothing and communicate any areas of concern with your therapist.
How does a body feel after a deep tissue massage?
After a deep tissue massage, you may feel sore or achy for a day or two. It is important to drink plenty of water and rest to allow your body to recover.
What is the difference between a holistic massage and a regular massage?
Holistic massage takes into account the person's entire well-being, while a regular massage focuses solely on the physical body.
What is holistic massage good for?
Holistic massage can help reduce stress, improve circulation, and promote relaxation.
What effect does holistic massage have on the skin?
Holistic massage can help improve the appearance of the skin by increasing circulation and promoting the removal of toxins.
How do I prepare for a holistic massage?
Drink plenty of water before and after your massage and wear comfortable clothing.
Does massage help lymphatic drainage?
Yes, massage can help stimulate lymphatic drainage and promote the removal of waste and toxins from the body.
What is lymphatic drainage massage good for?
Lymphatic drainage massage is good for reducing swelling, detoxifying the body, and boosting the immune system.
What does a lymphatic drainage massage do?
A lymphatic drainage massage can help improve circulation, reduce inflammation, relieve pain, and enhance immune function.
How often should you have lymphatic drainage massage?
The frequency of lymphatic drainage massage depends on individual needs and health goals. It's recommended to discuss with a therapist to determine the best frequency for you.
Should you massage a tight neck?
Yes, massaging a tight neck can help loosen the muscles, increase blood flow, and alleviate pain.
Is it okay to massage swollen lymph nodes in the neck?
It's recommended to avoid massaging swollen lymph nodes in the neck, as this can cause further inflammation and discomfort.
Can I massage a stiff neck?
Yes, massaging a stiff neck can help reduce tension and promote relaxation, but it's important to use gentle pressure and avoid exacerbating any pain.
Is it good to get a massage on your back?
Yes, getting a massage in your back can be beneficial for reducing stress and tension, improving range of motion, and promoting overall wellness.
What are the 4 types of Back Massage?
The four types of back massage are Swedish Massage, Deep Tissue Massage, Hot Stone Massage, and Aromatherapy Massage.
How often should you get a Back Massage?
The frequency of back massages depends on individual needs and health goals. It's recommended to discuss with a therapist to determine the best frequency for you.
What happens to your body after a back massage?
After a back massage, you may feel relaxed, rejuvenated, and experience reduced pain and tension in your back muscles.
Is it ok to massage your shoulder?
Yes, massaging your shoulder can be beneficial for reducing stress and tension, improving circulation, and promoting overall wellness.
Why do Shoulder Massages feel so good?
Shoulder massage feels good because they can help release tension and increase blood flow, promoting relaxation and a sense of wellbeing.
Can a massage help shoulder pain?
Yes, a massage can help alleviate shoulder pain by reducing tension, improving range of motion, and increasing blood flow to the affected area.