Reflexology Massage Therapy in Croydon
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Reflexology Massage Therapy in Croydon
60 min
x5 - 60 min
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Reflexology massage is a kind of massage therapy in which pressure is applied to the different points of the feet, hands and ears to improve circulation. It also makes your body relax and helps to encourage the natural healing process of the body. This massage is based on the traditional belief that these reflex points are connected to different organs in the body.
At Medical Massage and Detox, our certified reflexologist uses this traditional practice to create a deeply relaxing experience for our clients. Its therapeutic power lies in its potential to support physical and mental well-being. It helps to relieve pain, reduce stress and rebalance the energy flow through the body and manage symptoms of conditions including migraines, stress, PMT, and more.
Fertility Reflexology - 60 minutes - £60
Luxury Reflexology-£90
- Herbal or Himalayan salts foot soak & hot towels
- Choice of Herbal Tea
- Indian Head Massage (lying down) - 25 minutes
- Reflexology - 60 minutes
Also can be purchased as a gift
Key Benefits Of Reflexology Massage
Reflexology massage offers many benefits for both mental and physical well being. It provides a full-body benefit by rebalancing the body’s systems. Here are some of the benefits of reflexology massage:
- Stress & Anxiety Relief
It helps in reducing daily stress and anxiety by calming the nervous system. This massage helps to reduce the risk of illness caused by anxiety and stress.
- Reduce Pain
It can reduce pain and muscle soreness. Reflexology massage therapy can alleviate pain and discomfort in the body. It lowers the need for painkillers to stop pain in these areas.
- Boost Blood Circulation
It aids in improving blood circulation in different parts of the body through massaging the specific reflex points.
- Restore Energy Levels
It helps to rebalance the energy levels in the body, that aids in relaxing the body and improves the flow of oxygen levels throughout the body.
- Enhance Mood
It helps to enhance mood by stimulating the release of mood boosting, hormones, i.e., serotonin and dopamine.
- Improve Sleep Cycle
It helps in calming your nervous system and reducing muscle stiffness, which leads to a restful and improved sleep cycle.
- Detoxification Support
It supports the detoxification process by stimulating the reflex points on the feet and hands that are believed to be associated with various organs of the body.
What To Expect During A Session
Many people get nervous while coming for their first reflexology massage. Here is what to expect during a massage session to make things easier for you to understand:
- A small consultation with your reflexologist to understand your health conditions.
- Comfortable environment with soothing music to make you feel relaxed.
- Gentle or firm pressure techniques will be applied to your feet, hands or ears.
- Deeply relaxed massage session that will end in 45-60 mins.
Tip: You need to drink plenty of water after a reflexology massage, which will help you in detoxification and encourage the natural healing process.
How Does Reflexology Massage Works?
It is a belief that different parts of the body are connected to specific reflex points. By applying pressure on these points, reflexologists aim to rebalance the energy levels in the body and relieve stress.
Zone Theory
Zone theory is another belief to explain how reflexology therapy works. It suggests that the body is divided into ten vertical zones from head to feet. Each zone contains different body parts and corresponds to specific fingers and toes. And touching these fingers and toes allows them to access every body part in a particular zone.
Pressure Application
Our reflexologist applies gentle and firm pressure on the reflex points through different thumb, fingers and hand techniques. That helps in reducing stress and alleviating pain in the body.
Balance Energy Flow
It is based on a concept of Qi (or Chi) and aims to balance this energy flow through the meridians. Qi is a key energy that flows through the body along specific pathways, which are called meridians. Reflexology Massage Croydon focuses on balancing these Qi flows through the meridians to lighten stress, tension and pain.
For Which Conditions Reflexology Massage Is Helpful?
Here are some of the conditions mentioned below in which reflexology massage can be helpful:
- Boosting immune system
- Fighting cancer
- Get over cold and bacterial infections
- Balance hormones
- Recover back pains
- Boost fertility
- Improves digestion
- Ease arthritis pain
Book Your Reflexology Massage In Croydon Today!
Give yourself a treatment of relaxation. Book your session today and experience the natural healing benefits of reflexology massage at Medical Massage & Detox.
